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INFORMATION PACK

Struggling with mental health? Request our Masterclass info pack to learn more

REQUEST INFO

It's time to put YOU first!

Hi! I'm Josh, and I'll be taking you through the Mental Health Masterclass

You SUPPORT your Child, now let us SUPPORT YOU!

 

To join our Mental Health Masterclass, select the button below

 

You will be taken to our Service Agreement form.

If you're using your Child's NDIS funding, just make sure to select that option on the form to request an NDIS invoice and Service Agreement.

 

If you are a private paying client, just make sure to select that option, which will then take you to the payment checkout.

Enrol Now*

Josh Davison

Head Coach and Co-Director

  • Join NOW and gain immediate access
  • Weekly check-ins for real-time help and support!
  • Lifetime access so you can re-do the Course as many times as you like
  • 24/7 support via our Facebook community

Mental Health Masterclass

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Upfront

$2,079

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Auto- generate an NDIS invoice

Utilise  NDIS funding

Instant Access to the Course

Enrol with your child's NDIS plan*

Upfront Payment

-

Payment Plan

3 Fortnightly Payments

$579

$500/FN


Not available for NDIS

Participants

Total

$2,079

Instant Access to the Course

Enrol without an NDIS plan

FREQUENTLY ASKED QUESTIONS

 

Is my Child's NDIS plan eligible?

In most cases YES!

 

We work with both Plan Managed and Self Managed NDIS Participants. Unfortunately, we cannot invoice to NDIA (Agency Managed) Participants. 

 

You can claim our services under the "Carer/Parent Training" line item which comes from the Capacity Building- Improved Daily Living budget.

 

If "Parent/Carer Training" isn't specifically mentioned in your Child's plan, that's OK! The NDIA assess the request based on the following questions:

 

1. Is it reasonable and necessary? We provide education, training and support for parents and carers of Children with Autism. The NDIS absolutely sees this as reasonable and necessary.  (NB- you don't need to have a diagnosis of ASD to join our program).

 

2. Is it good value for money? You get access to hours of training, as well as lifetime access to our 24 hour support group, which includes certified coaches.

 

3. Does it work towards the participant's goals? It is helpful if your child's plan includes goals relating to emotional regulation, improved behaviour and mental health.

 

Also to note: The carer/parent training line item number we use can be used with both ECI and NDIS plans.

 

How much time will I need to commit to the Mental Health Masterclass?

The course runs for 6 consecutive weeks. It's intensive with weekly webinars as well as daily content and tasks. HOWEVER, the last thing we want to do is add to the stress! Because our Course provides LIFETIME access, you can circle back around to the content ANY TIME that suits you. There is no rush to complete it in 6 weeks.

 

You will receive:

  • Approx. 1-hour long video weekly
  • Daily bite sized content (approximately 3 hours per week)
  • 1/2 hour weekly online check-ins to have your questions answered in real time
  • 24/7 Unlimited access to our online support group FOREVER!

Total course time is approx 27 hours

 

Who is the Mental Health Masterclass for?

The Mental Health Masterclass is specifically designed for parents or carers who are responsible for children with Neurodiversity, as well as any adult or older teen who would like to discover and implement powerful strategies to boost their mental health and wellbeing. While many of our participants are parents, you do not need to be a parent to complete this course. The content is not specifically relating to parents, it is relating to adult mental health. 

I have been told NDIS won't pay for service BEFORE they are provided. How does this work?

While it is true that the NDIS does not pay for future services, our Course has no end date as you gain lifetime access to the Membership Portal. Therefore, we cannot bill at the conclusion of the Course, as there is no "end date". 

 

We satisfy the NDIS requirements by giving you immediate access to the course content upon payment of the invoice. 

Who delivers the program?

Our Course is facilitated by multiple coaches all of whom are qualified OT's, Educators and Melillo Method trained Coaches. Our Head Coach Josh Davison has a Bachelors in Health Science and Graduate Diploma in Education (Secondary). He is also a member of IAFNR (Interdisciplinary Association of Functional Neurosciences and Rehabilitation). Throughout the Program you will receive support from a number of other suitably qualified coaches. You can check out our coach bio's here.

How will the Mental Health Masterclass help...?

Achieve mental and emotional balance

Increase energy and motivation

Avoid negative thought patterns

Improve social connection

 

Learn how to love exercise

 

Improve sleep patterns

 

What will I learn about?

Week 1: Brain Food

 

Discover which macronutrient is critical for optimal mental health. Also, which specific types you need to feel your best and to achieve mental and emotional balance.

 

Week 2: Anti-Ruminative Strategies

Learn about the devastating impact of rumination, dwelling on negative thoughts and how to overcome this with one simple powerful strategy.

Week 3: Antidepressant Exercise

Learn which type of exercise has been proven to have the most powerful antidepressant effects. You'll discover a few simple hacks on how to trick your brain into wanting to exercise, and finally being able to stick with it.

Week 4: Bright Light Exposure

Understand the impact that bright light has on regulating the body's physical and mental systems. Implementing this simple strategy gives us more energy throughout the day, and helps us sleep better at night.

Week 5: Social Connection

 

One of our basic innate needs is for connection. Learn how to improve the quality and quantity of your connections leading to optimal mental health.

Week 6: Healthy Sleep Habits

Discover the connection between sleep and depressive symptoms and learn a few simple tips that will have you wake up feeling physically and mentally ready to face the day.

Not ready to start yet?

That's ok! Remember, this content is available online 24/7 FOREVER!
 
You can still enroll now, and start when you're ready! Once you are enrolled, we will send you log-in details for the membership site where you can browse the content and make a plan to take action. In the meantime, you'll be able to benefit from the supportive community as well as the weekly check-ins with our Head Coach Josh. We can't wait to get started on this journey with you!
 
Enrol Now*
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